Monday, April 22, 2013

Green Smoothie: Spinach Time

It's Spinach time Smoothie:
One banana
one apple
handful of baby organic carrots
lots of spinach
one tablespoon Greek yogurt
handful of frozen blueberries
1 teaspoon bee pollen
1 teaspoon Vitacost whole food shake
1 teaspoon chia seeds
About 1 quart of Rice Milk and 1 quart of Water

Blend all ingredients in Vitamix or blender. Pour and enjoy. I couldn't stop drinking this smoothie it was sweet and tart. I had to remind myself to take a photo and as you can tell this was the photo you got. SO DARN GOOD!


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