I had to do an easy meal prep on Sunday. I really had limited time with drills this weekend and loads of orders to process out from my small cosmetics business. I had to think of something till about Thursday. I decided to make a soup and salad combo for the week!
I heated the stove and started to boil water for eggs. I love me some hard boiled eggs in my salad or mixed with greek yogurt and mustard on a tortilla wrap.
While I waited for the eggs to boil for 30 minutes I then proceeded to chop up zucchini and garlic.
I started my other burner to make some quinoa quick. Once the quinoa was cooked. I placed the zucchini, garlic, and quinoa into little plastic 'soup bowls'.
I heated the stove and started to boil water for eggs. I love me some hard boiled eggs in my salad or mixed with greek yogurt and mustard on a tortilla wrap.
I started my other burner to make some quinoa quick. Once the quinoa was cooked. I placed the zucchini, garlic, and quinoa into little plastic 'soup bowls'.
Here is the quick and easy part of the meal prep. I didn't make the soup base by hand instead I whipped out my trusty Trader's Joe soup in a box mix. I only have a few left since Trader Joes is about a 2 hour drive away from where I currently live.
I poured the soup into the little 'soup bowls' I had and BAM I have soup for the next 4 days!
Now that is super fast meal prepping for the about 4 days. I will figure out what I will do for the 5th day of work.
I also cut the eggs and place them in my salad with sesame seeds and sweet pepper and a side of mangoes. I actually can't wait to eat lunch today!
Candy
brill stuff, I am not that prepared yet, doing one day at a time still, but like you ive made a huge soup for the week, and a big salad, also a massive box of mixed fruit. just have to transfer them every day to little pots.. my life is full of plastic pots!!
ReplyDeleteI also find freezing some of those plastic pots keeps them from going bad! Also I make my salads the night or morning before since I hate me some limp salads!
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