Make at home Popsicles

Last night I had two banana's that needed to be used since they were super smushy and brown. I had this brill idea jump in my brain. Why not make something sweet? Who doesn't love sweet things? I know I do. I also prefer a clean sweet thing then a dirty one. Dirty ones cause my body to have less energy than normal. Ready for the recipe?

Ingredients:
2 bananas
1 cup of frozen strawberries
1/4 cup of raw milk (hazelnut milk, almond milk, oat milk, and another other milk will be fine.)

Directions:
Pull out your Vitamix and place all the ingredients in the blender. Blend till smooth. Pour into Popsicle containers or just a container. Freeze overnight. Enjoy!
 

Nutty Sweet Goodness Meal Prep

That is what I am going to call this amazing meal. The original name is actually Roasted Brussels Sprouts and Apples. Sounds a bit boring so I had to of course re-name this.

Ingredients:
1.7 lbs of brussel sprouts, trimmed and halved lengthwise
2 apples cored and sliced (I used gala the original recipe asked for Fuji or Brae burn)
2 tablespoons of olive oil
salt and pepper to taste
Taste of home's Spinach herb mix to taste
1/4 cup of cranberries
1/2 cup of chopped walnuts
2 tablespoons maple syrup

1. Preheat oven to 400 degrees
2. Toss brussels sprouts and apple slices with olive oil, salt, pepper, and spinach herb mix in a big mixing bowl. Line on a baking sheet. Bake for 30 minutes stirring halfway through cooking time. Cook until the brussel sprouts are tender and browned.
3. Transfer roasted mixture to a big bowl (I used the same one from step 2). Stir in cranberries, walnuts, and maple syrup.

ENJOY!