What Meal Prep looks like.

This is what a good meal prep looks like. The top of the tower is a red apple for a snack. Then my "Holy Sweet Balls, Batman!" that I made on Sunday. The recipe is posted here. The red contianer is filled with this sunday's meal prep "Grilled Spicy Zucchini". You can find the recipe here. Which can be eaten hot or cold and since I ate it hot yesterday today it will be cold and on top of a bed of fresh spinach from my garden. I just made this prep into an amazing salad!

I also make a green smoothie every morning for breakfst. This is today's smoothie which the recipe will be posted after this blog post!

 

Nutty Sweet Goodness Meal Prep

That is what I am going to call this amazing meal. The original name is actually Roasted Brussels Sprouts and Apples. Sounds a bit boring so I had to of course re-name this.

Ingredients:
1.7 lbs of brussel sprouts, trimmed and halved lengthwise
2 apples cored and sliced (I used gala the original recipe asked for Fuji or Brae burn)
2 tablespoons of olive oil
salt and pepper to taste
Taste of home's Spinach herb mix to taste
1/4 cup of cranberries
1/2 cup of chopped walnuts
2 tablespoons maple syrup

1. Preheat oven to 400 degrees
2. Toss brussels sprouts and apple slices with olive oil, salt, pepper, and spinach herb mix in a big mixing bowl. Line on a baking sheet. Bake for 30 minutes stirring halfway through cooking time. Cook until the brussel sprouts are tender and browned.
3. Transfer roasted mixture to a big bowl (I used the same one from step 2). Stir in cranberries, walnuts, and maple syrup.

ENJOY!